Tracy

Tracy

RYT 500

Tracy, founder of YITDOTS YOGA—where yoga is the dance of the soul—is a certified personal trainer and 500-hour yoga instructor. Her journey through India infuses her practice with depth and rhythm. Offering everything from power yoga and pranayama to pilates and prenatal yoga, Tracy’s soulful, zenful approach creates a nurturing space where age is just a number and every breath is a celebration.