It’s time to rest, recharge, and reclaim our personal power!
Join Ebony Molock in Empowered Rest – a restorative Yoga class set to encourage, empower, & recharge your mind, body, and spirit through rest. Each class is set to create space for your own intentions and allow you to feel empowered on and off the mat. During this time of rest, you will learn what it means to have personal power within, while also allowing your body to fully rest & recharge.
This All-Levels friendly class includes: aroma therapy using essential oils, plenty of props, and themes that correlate the meaning of empowered rest. Allow yourself to unwind, recharge, and be encouraged. Journaling throughout and after the experience is welcomed!
Beginning October 11, then First Fridays of Every Month at 7pm
Reserve your space here:
https://bit.ly/3yYND1F
