Our approach to yoga is all about the heart. We believe it's like your cozy cocoon of support. Our teachings? Well, they're like a special gift, a safe haven where you can unfold your unique yoga journey. We're big on paying attention to how you align yourself and embracing your own limits, all while respecting where your body is at in the cosmic dance of life.
At Southern Lotus Yoga, we're like a close-knit tribe. We're all about practicing yoga as a gentle way to love yourself and share heaps of compassion. Let this vibe guide your yoga journey, whether you're on the mat or in the symphony of life beyond.
The journey of Southern Lotus Yoga kicked off in 2016 at McDonough's Hood Street Art Center. As the community began to flourish, the decision was made to create a unique yoga haven to share with the world.
So...in 2018, the leap was taken to bring Southern Lotus Yoga Studio to life.
We are a team of passionate teachers all about good vibes, and creating space for the mind, body, and spirit to all come together in perfect harmony.
At Southern Lotus Yoga, we seek to create a community where we nurture the practice of yoga with kindness and compassion to serve the greater McDonough area.
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